Quit, Recommit, Repeat. How I plan to defeat the cycle of falling apart.

Photo by Bruce Christianson on Unsplash

I recently had a really cute mental breakdown. I would rate this one a 6/10 would not have again but definitely understand why it happened. I also took off points because it’s not for a new reason. It’s because I burnt out again. I spun out of control. I got hyperfocused on doing my job, making others like me, and doing things correctly that I completely lost sight…